Initial sessions: $99 per session (minimum 2 sessions)
Online sessions duration: 45 minutes
Session records retained for 45 days for client development; after 45 days records are discarded for confidentiality (Australian Privacy Act 1988)
Ongoing sessions: $79 per session (if booked within 45 days)
No refunds for cancellations or no-shows
Rescheduling requires 24 hours' notice
Rescheduling incurs $50 fee; Reschedule request at rkcoach1@resiliencekeys.life
Missed/late appointments charged at full session rate (no refund)
Note: "Please be cautious and careful of your online booking session. I'm here to help you, however, I must account for our time and work I perform outside of our coaching session"
12 WEEK PROGRAM
Fully structured 12-week training program designed for gym use
Clear weekly workouts with exercises, sets, reps, and progression -
Access to private training platform to view workouts and track progress
Exercise demonstrations for each movement
Log workouts and track consistency over time
Simple system that removes guesswork
Flexibility to train on your own schedule
Suitable for beginner through advanced gym goers
No contracts, no ongoing trainer dependency
12-week daily tracking
App included through Trainerize (industry standard)
